Tending Self
to tend: care for or look after; give one's attention to
We live in a community of wonderful health and wellness practitioners. Whether you are looking for ways to rest, relax, move joyfully, connect with your body or create more ease in your mind here are some resources for your mind, body and spirit!
How do you tend to yourself?
Mind/Spirit
Daring to Rest Certified Rest Coach & Yoga Nidra Facilitator, Hester Brooks www.restwithhester.com
Herbalist, Educator, Compassionate Inquiry, Melanie Scofield https://www.earthwalkherbalschool.com
Body
Naturopathic Doctor, Acupuncturist, Dr. Katy Morrison https://www.drkatymorrison.com
Yoga & Sound bath/Ritual Dance/ Moon Series/Retreats, Lindsay Crawford https://www.wildforestwisdom.com/about
Clinical Herbalist, Integrative Health Educator, Kay'aleya Hunnybee, M.S. https://www.herbalwomb.com
Holistic Facials, Akashic Reading, Melanie Herring https://www.skin-healer.com
Skin rituals & Spa services, Myra May https://www.myramayskin.com
Sauna Incanca https://www.saunaincana.com/thesauna
